The person behind the practice.

My path to therapy wasn't a straight line — and I think that's part of what makes me good at this work. I trained first as a dentist, completing my BDS and MDS at Surendera Dental College before spending years as a healthcare professional and academic. Along the way, I kept returning to the same question: what actually helps people heal — not just their bodies, but their whole selves?

That question led me to psychology. I'm currently pursuing my M.Sc. in Psychology through IGNOU, and I've trained in Cognitive Behavioural Therapy and Internal Family Systems. My counselling work began in earnest at Saaransh Sansthan in Ajmer, where I ran mental health awareness camps and one-on-one sessions for teenagers and people living with HIV. That work showed me the enormous, unmet need for thoughtful, compassionate mental health support in India.

I've also volunteered with the Inner Wheel International Women's Organization, providing counselling for underprivileged children, and with IBTIDA — teaching English to children in rural Mewat. Community, care, and access to support have always been at the heart of what I do.

I'm based in Mohali, Punjab, and see all clients online. My approach is warm, collaborative, and evidence-based — and I'll never push you faster than you're ready to go.